I know there is no magic pill out there that will make you lose weight. What I am looking for is a pill/supplement to help me start losing. I am following a workout plan and following a good diet, I just need an extra boost. I would appreciate answers from people who have actually used something and not a bunch of people saying there is no such thing. Thanks

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I have not bought a dress yet, and want to lose weight before the big day which is in 6 months. Any advice?

How much protein is too much? I read that too much or too little can cause preeclampsia .. but I'm on the gestational diabetes diet & sometimes meat is all you can eat! (Well, of course vegetables, but it gets old eating the same thing day in and day out .. ) But how much is "too much" .. ?

Technorati Tags: amp, diabetes, gestational diabetes, gestational diabetes diet, protein, vegetables

I want to have weightlosss surgery because I weight over 300 lbs but you have to have money out of your own pocket to pay to see the dr, a Nutritionist and a Psychiatrist that you have to pay for out of your own pocket and that is about 00.00. I live on a fixed income so I can afford to pay it myself. I would like to find some way to get the money to have the surgery done.

Technorati Tags: fixed income, money, nutritionist, psychiatrist

"THE HOLLYWOOD CELEBRITY DIET is a refreshing juice and is the hottest new weight loss program sweeping the U.S.! THE HOLLYWOOD CELEBRITY DIET is featured in numerous magazines and on television, the Hollywood Celebrity Diet is the only weight loss program to offer a 2-day quick weight loss solution and a plan for long term weight maintenance. The "2-day quickstart juice fast"gives you visible and dramatic weight loss results in only 2 days while providing the motivation many dieters need to finally reach their goal weight."

Apparently if you're about to start a weight loss program, this product can sort of jump start you and provide you with nutrients to help you succeed. Obviously it won't be great if you ONLY use this and then give up, but as a starter "supplement"?

Technorati Tags: amp, dieters, dramatic weight loss, goal weight, hollywood, hollywood celebrity diet, magazines, motivation, nutrients, quick weight loss, quot, refreshing juice, television, weight loss program, weight loss results, weight loss solution, weight maintenance

Would I lose belly fat if.....
I ran 2 miles, three times a day.
Ate like this:
Break feast: Oatmeal and fruit
Lunch and Dinner: Some type of vegetable and fruit, some type of protein, and some form of wheat.
I know that this eating schedule isn't the best. Another question..... What should I eat to lose belly fat?
I need some type of exercises to help me lose this belly fat.
This is not a very good schedule, nor a very good plan.
Could anyone help me with a belly fat loss plan.
I got two months until school starts.
I am committed to losing this stubborn belly fat. It is not big, but I really want abs, so yeah.....

If this helps...
Height: 5 feet 4 inches
Weight: 116 lbs.

Bonus Question: Whoever answers gets 10 points
When and if I do lose the belly fat, how do I get nice abs. When I mean nice I don't mean something as major as a six-pack, but if possible, in the amount of time given (Two months) can I get a six pack. If so, how?
Thank you
I am a boy and I am 12.

Technorati Tags: amount of time, bonus question, exercises, feast, lunch, oatmeal, protein, six pack, stubborn belly fat, three times, wheat

I am 27 weeks pregnant and losing weight instead of gaining it. Can anyone give me an Idea of what I can do to stop losing weight? I am back down to my pre pregnancy weight. The doctor is running lots of blood work to see if there is a problem or not.

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I am 21, and 310lbs. I have done dieting and excersising and I can not get this weight off. I am thinking about weight loss sugery. What do you think? And do you know anything about health insurance coverage? Does anyone know what it would cost out of pocket? All info appreciated!

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Its not really a repeated question - most are like 'what pill works ? ' kind... I am aware of basics and have read tons of articles. I am already on a good exercise + More-protein, Less Fat and Moderate Carbs diet plan since a month and half now. My results have been OK but not great. My goal is to cut down fat and build muscles ( so is everyone's ..but still... )

Just curious which pill from say, GNC would act as a catalyst to achieve faster results on both fat loss and muscle gain? I dont expect the pill to do magic or push results on its own. But its hard to believe that they are a complete waste and a multi-billion dollar fraud industry is still intact and thriving baselessly...

Only so as to gain more motivation (by seeing more changes : basically my muscle gain would not show untill fat is cut down), I need something extra...and I guess there should be SOME pill out there to give that extra push to my exercise plan..

thanks

Technorati Tags: catalyst, diet plan, exercise plan, fraud, magic, motivation, muscle gain, muscles

I have my own exercise program but I would like to add a diet to it. Please do not give me any lectures about the importance of slow weight loss and proper nutrition. I simply want a quick fad diet that is cheap. Thank you!

Technorati Tags: exercise program, fad diet, proper nutrition, Weight Loss

My grandmother and great grandmother has/had diebetes.. my grandmother controls hers with insulin.... I had Gestational Diabetes with my first pregnancy but not with my second... I know certain genetics skip a generation, but to be on the safe side what diet should i follow and still enjoy flavorful meals?

Technorati Tags: diabetes, diet, genetics, gestational diabetes, great grandmother, insulin, pregnancy, safe side

I need to lose about 30 pounds for my wedding in April of 2011. I have a gym membership, and I'm kinda lost about what I need to do. I walk on the treadmill, and incorporate running into it, on and off for about 4 miles. I know the equipment can help me to, but I'm unsure of what exactly to use? Any pointers?

Technorati Tags: gym membership, pointers, treadmill

I am 39 weeks pregnant with my second child in two years, so I know that I have packed on quite a lot of weight.. I am scared to even look at the scales..

I was wondering, does anyone have any great tips for losing weight while breastfeeding a newborn, and taking care of a 13 month old?

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Hi, I have a 13 year old daughter in 7th grade. She's 5'1 1/2, about 135 pounds. She isn't exactly fat, but she needs to lose weight. She doesn't look good in a one or two piece, and she wants to make some changes (quick if possible). She just has really big thighs. She is pressured daily to lose weight, but she actually does need to lose it. I need some places in OC that can help her lose weight. She started going to a sports training facility for about a month, but she only gained a ton of muscle and bigger muscular thighs. Is she too young to go on a weight loss system? Can she get a personal trainer at 24 hour Fitness or Bally, or something that can help her achieve her weight loss goals? She basically doesn't care what she looks like, just that she looks good in a bathing suit. All of the calories she eats go to her thighs/ hips/ butt, but not stomach. I'm just trying to help her secure a good healthy future. She never wears any pairs of jeans anymore, just sweatpants. She despises jeans now. It saddens me that she can't be happy like every other girl her age, wearing skinny jeans and tanks. She recently lost all her friends because of her weight. A lot of pressure in OC, right? Anyways any places that can help with her slimming down would be great.

Technorati Tags: bally, bathing suit, big thighs, butt, calories, hips, hour fitness, pairs, personal trainer, skinny jeans, sports training, tanks, weight loss goals, weight loss system

help?
I have a bit of an issue with fat on my back, and stomach.
I want to tone my body up, and try to get into a healthier life style.

help? suggestions?

Technorati Tags: life style, stomach

I am 5 foot 3 and I weigh 228 pounds. I have been overweight most all my life (all of my adult life). I have attempted so many weight loss diets, pills, programs and even a gym and my success has been short lived with any of the them. I have been contimplating on looking in a different direction and considering Lapband or Gastric Bypass. My husband is active duty in the army and we have Tricare Prime for health insurance. I have not called Tricare to question if they support weight loss surgery as of yet. I thought I would first see if anyone out here is cyber space has been through what I am contimplating. If there are any military wives out there who have successfully had Tricare Prime pay for their weight loss surgery, or maybe you know someone who has... I would love to hear your stories, ideas and suggestions on how I could possibily get the ball rolling in this matter. FYI- we are currently stationed at Fort Hood in Texas if that makes any difference. Thanks so much.

Technorati Tags: active duty, adult life, army, cyber space, fort hood, health insurance, insurance, lapband, military wives, pills, weight loss diets, Weight Loss Surgery

I'm 14, 163 cm tall, weigh 49 kg. I was 42 kg in January and yes i know....

This is my current diet plan:
-3 meals per day
-fruit everyday
-40 sit ups then to Ock Ju Hyun's yoga tape, everyday.

Is my plan good enough to lose 3 kgs before January 2008? If its not then please help me plan / recommend me some diet plans where I can easily lose 3 or more kgs before Jan 08. I don't wish to listen to bad comments from my schoolmates :'(((
Its best if the plan's duration is in a week . Thank you so very much!!!!! Btw i'm a Malaysian so i don't get some healthy low calorie snacks you guys got over there.. Please help me!! I'm desperate...

Technorati Tags: 163, diet plan, duration, healthy low calorie snacks, kg, kgs, low calorie snacks, schoolmates, ups, yoga tape

I know a lot of women have problem losing weight after pregnancy. My problem is after I gave birth I have been losing weight like crazy. I am 5'3 and I am now 97 pounds. I would like to gain 15 pounds... help

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If you have done the six week thing, was it helpful? Did it make you feel better? Did you see results? Do you think there is a better six week program out there?

p.s. I know it takes more than six weeks for healthy weight loss so I don't want you to misunderstand this as trying to find a quick weight loss method. I am just looking for a good 6 week program that people have had sucess with to begin their weight loss journey.

Technorati Tags: healthy weight loss, quick weight loss, six weeks, sucess, weight loss journey, weight loss method

I was recently diagnosed with pre-diabetes. I understand exercise and a healthy diet can help prevent me from getting diabetes type 2. I would like to know the specifics of a diabetic diet.

Technorati Tags: diabetes, diabetes type 2, diabetic diet, exercise, healthy diet, pre diabetes, specifics

If I were to eat salad for lunch and dinner, Would I loose weight quickly,(with taking a vitiman supplement) And having a fruit smoothie for brekky. Please only answer if you are for real as I weigh 75kg and would like to get my weight down as I am in a wedding in march 2007. Thank-you.

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weight loss. muscle building exercises to firm and tone aging body. aerobic and/or cardio?

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I need details on how the TEEN MAGAZINE rates when it comes to discouraging teens from using quick weight loss programs.

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i've heard that if you breast feed that you lose weight faster... is this true... and is it really hard to lose wieght after pregnancy?
i'm 24 weeks along and have gained 28 pounds... i'm worried i wont lose it afterwards... help!

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