Helping You To Lose Weight
im getting marrried in 6 months and i wanna lose a couple pounds in this time period wat is the best way
and i wanna do it naturally no diet pills
I'm very obese BMI of 39, will my insurance medi-cal (medicaid) and medicare cover weight loss surgeries or any treatments?
If so would I qualify?
I heard it can cure type 1 and type 2 is it true?
I have a friend that is somewhat jealous of the mail that I write in Yahoo however, I have been telling her the object of her jealousy is out of my control. For some reason, when I compose letters the columns come out uniformly neat and skinny much like a newspaper column while when she writes in Yahoo mail, her lines are written in wide dimensions or what she coins as "being fat". I told her that a quick column weight loss could be achieved by going into Options and setting the line width to a lesser number, however, upon going there, she found that her widths are set to the same as mine. She is quite upset about this and has been reduced to performing manual carriage returns at the end of each of her lines to create that skinny effect that's natural for me. Can you help her achieve this small but meaningful dream of setting her columns to skinny dimensions? There shouldn't be a difference in Yahoo Mail programs if it's web-based, in my opinion, so I'm out of ideas. Thanks.
I used to be fat myself, so I know what I am saying here:
The weight did not pile on over night, so why is everyone looking for a quick fix on this site? There is no quick fix. The only way to lose weight and leave it off is by making some drastic changes in your lifestyle, such as cutting out sugary snacks and replacing them with healthier ones, exercising more, and eating only half of what's on the plate. If you want a quick fix-that's out there, yes, but guess what? The pounds will pile on even worse once you get off whatever diet you are on. And all those wonder drugs--from acai berry to prescription chemicals do require that you take up an exercise program and a sensible diet. There is no quick fix to lose weight. Even bariatric surgery which is performed to have one lose weight won't work--you lose the weight in a hurry all right, but then you got to run around with all that flab because the skin could not recover fast enough. And worst of all, bariatric surgery will only do for you in the first year--after that you are actually on your own.
So why do all these people look for a "fast" weight loss? If you ate the wrong foods only a few times you would not need a quick fix--if you eat the wrong food all the time then you got to change the way you eat to get the weight down. It's often not how much people eat, but what they eat that makes them fat..............
My daughter just turned 8 months old ! I have lost all my weight but 9 pounds and i have not been exercising or anything ! Is is true you will lose all or most of your pregnancy weight 9 months after baby !
How long did it take you to lose all your weight and did you do anything to try to lose weight ! Did you lose all your weight after 9 months if not how much more pounds did u need to lose after 9 months !
Ok just to say where Im at: Im 5'9 155lbs a year ago I was edgin on 'pretty heavy' at 197 and decided I needed to do something about it. St Pattys day I started P90X, an intense fitness/weight loss program and really went kinda sick with it. I'm a big fan of fitness and loving the way I my body feels after workouts and that kinda sore but good feeling the next couple days. Im still doing rounds of P90X but I've felt like I need some more so yesterday I got the idea to start doing 10 pushups, 1 set, every hour. I did like 12 sets yesterday and 6 so far today. When I just do 10 I dont really feel it, but they say every bit counts, so is it overall a bad idea to be doing a *ton* of sets of pushups hourly like that on top of my normal daily workouts ie will I get hurt soon, or is it the kind of thing that might give me an extra muscle boost quick?
I wanted to use the dress as motivation to lose weight. Considering alterations have to be done prior to me walking down the aisle.
I'm always hungry!! I generally eat healthy stuff, but at my visit I was told I had gained 20 lbs in 8 weeks... I'm worried about the weight coming off after I have him. I only eat when I'm hungry, but when I eat, I EAT.
Did you gain more than the recommended amount? Was it hard for it to come off? Should I just eat when I'm hungry and not worry (a lot) about the weight?
I have never been on a diet before lol I never felt the need to be.
My body doesn't handle extra weight well, and it was always hard for me to gain when I was trying to (too thin for regular periods).
Me and my husband have type 2 diabetes. I've had it for 7 yrs, my husband has had it for 2 weeks. Mine is under control but my husband's is not. It's getting better but we would like to lose some weight. Please help....
hey guys so far iv lost around 16 pounds im on a good decent exercise and diet program, iv heard the first few pounds can go quick but how many pounds is that 5 , 10 can someone help me out here?
BTW NO ADVERTISING FREE TRIALS FOR WEIGHT LOSS I DONT WANT YOUR FREE TRIALS!!
I have to fit this schedule in to working from 8 to 5 Monday through Friday.
I do have free weights at home and have access to a 24hr gym
It takes an hr to get to work and an hr to get back home.
So far this is what I've planned jogging 6:30 Am to 7 outdoors, and than get to work and workout 6PM to 7, 8PM and than eat dinner.
So I have my seniors pics scheduled to be taken in three months. So now here is the problem, I am really over weight. I want to look good for the pics, what are some programs that I can get in for free, any advice you can give me for a quick weight loss plan.
I am about to undergo gastric bypass, and even after years of research I find myself all of a sudden feeling as though I know absolutely nothing now that the date is set. I am looking to talk to people who have had the surgery and gain some personal insight to the surgery and the aftermath. If anyone is willing to talk to me personally, or point me in the right direction of a helpful forum, that would be great! Thank you!
So, I'm 19, 5'7 and weigh 160 lbs. I know that is a little overweight.
The interesting thing is that my measurements are
38'
29'
41'
I'm in college at a school where the food isn't exactly great and we have a required meal plan that features half a cup of green beans that has 13 GRAMS OF FAT in them. So, dieting here is relatively difficult.
I'm a pescatrian, which means I only eat fish, not red meat. Some times I'll eat chicken if there is not a better option. I'm fairly healthy, but I really want to lose about 20 lbs.
I'm not all muscle, but I'm not entirely lazy, I walk a lot.
Eating habits: right now I don't eat a lot at all. 2 meals or so and a bit of snacking
So, all that being said: Does anyone have any suggestions for weight loss? I can't afford to buy my own food all the time. And I have no where to cook it.
Also, I come from a generally big family. is that a factor to weight loss at all?
and I swear if anyone links some stupid get rid of it quick program I'll report i
I'm 14 years old, i weigh 220 pounds and i'm 6'0", i have to wear a halter dress for my older sister's wedding, and i want to lose some weight and tone up my back and arms. Any suggestions?
I Play basketball and run track, i go to a aerobics class twice a week, I've been doing that for three weeks now, I've lost five pounds. I just need a way to speed it up a little
i had a surgery because my is body is weak because i've had 6 babies, And for some reason i am gaining weight
i already breastfeed, and since i have 6 kids, i don't have a lot of free time
Hi
So I bought the diet plan off the intenet site www.fatloss4idiots.com and I was wondering how do you get the full refund???
Is it only after the 60 days that you can get a full refund or is it exactly on the 60th day or is it after the 60 days??
Thanx xxx
Sorry I typed it fast lol 
I know some people can control their diabetes through diet, but I don't know what that classifies as. Also is Hypoglycemic in the same category of diabetes?
I am only 15, and 5'2. I weigh 52kg and my breasts are 12E. it's ridiculous and I want surgery, but I think i should try other ways to reduce them first. But weight loss, because i've done that already and nothing about my breasts changed at all.
I gave birth to my daughter August 7th of this year. I weighed between about 140 when I got pregnant, and weighed about 185 when I had her (alittle more then recommended, I know) Anyways, I weigh 160 right now. I dont look bad, because I'm tall, but I still cant fit into old jeans yet. A few pairs I can, but 90%, not yet. I'm breastfeeding, and I try o exercise alittle each day. But I've been 160 since about a month after she was born. Will I ever go back to normal???
In the past 3 months or so Ive gained about 15 pounds...I have a wedding comming up and I gotta look HOT & fit into an old dress lol:) I wanna lose the 15 pounds just for the wedding..Im not looking for a permanent fix or anything...anyone know of some quick & easy weight loss diets or programs... the wedding is in 3 weeks... I'll do pretty much anything so give me what you got people:):):) hahaha THANKS <3
has anybody tried the quick trim 14 day diet system im fresh into my 2nd week and i feel like nothing has happened ive done everything right i work out everyday ..is there a end result when you take the flush pills .ive tried everything to lose weight so many different weight loss programs nothing is working i have the awful baby fat that seems impossible to lose im seriously looking into smartlipo anybody had that done
