Helping You To Lose Weight
im 13 trying to lose weight in 5 days for my aunties wedding im a size 7 trying to go to a size 5 dress... PLEASE HELP ME.!
You can do it Bill,
Obviously Diane, you do or you would have not answered this question.
I have a wedding to go to since i am the maid of honor and my dress is form fitting and strapless, i want to look good. I am less than bikini model perfect so how can i lose weight and tone up before then and have it look noticeable?
They are over 200 lbs, around 5 feet tall, and they walk EXTREMELY slow. I wanted to workout..but they can't run and they refuse to. They said it's a leisurely walk. They want to go take a walk at the park everyday...the thing is they work a different shift than me so they go and work out at the gym, then when I get off of work they want to go to the park. I can't afford a gym. They want to do this everyday. The thing is I would like to run, as I am a little overweight myself but not to the point where I cannot jog and the only way I can lose weight is to get a workout which is jogging...walking does not do anything for me.
But I want to run at the park, so it is very awkward because I want to be able to go to the park and run, but I don't want them holding me down...and it's kind of selfish for them to expect me to walk with them everyday when I have a wedding that I need to lose weight for! They don't understand.
How do I handle this? I am considering going to a different park so they don't run into me? But then I like the original park though!
won't I be rude then?
I was so devastated when I went to try on my wedding dress and it didnt fit, the seemstress had to take out seems and add fabric. I really need to lose some weight but with my busy schedule it almost seems impossible. Any advice that you could share would be most apperciated.
I have 12 weeks to lose weight for a wedding and i am wondering how much weight i can realistically lose without completely depriving myself of food. I am 25 years old, 5' 10" tall and weigh 220lbs, I would like to weigh 185lbs by then but only if i can do it safely. Thank you for any help, and if you have any tips or diets to suggest that would be great.
I didn't ask for an opinion, I asked how you lost weight.
Did you ever think that maybe I was doing this to be more happy with myself?
Either answer the question or don't answer at all.
without feeling deprived of your favorite foods.
constructive advice only. thanks!
i really want and NEED to lose some weight. My wedding is on Nov 14. and i want to look good and not like a cow! I have a gym membership. What should i be eating to loose weight.
How much could i lose by then i really want to loose....40 pounds!
I used to be 5'2" and 120 lbs two years ago. I'm fairly muscular, so I usually look 5 lbs less than what I actually weigh (from other people's observations.) I now weigh 135.
Over the years, I started eating fast food and junk. Some days I would stress out and overeat. This has become a problem to where now I can eat a massive amount in one sitting...and now I feel much hungrier than usual and a small amount of food will no longer satisfy me.
For example...we went to a movie and I ate one bratwurst, two small bags of candy, and a small popcorn along with two beef jerkies and some chips and dip all in one sitting!!!!!
I tried veggies/fruit...doesn't work. Not satisfying. I eat protein, and that works very well...for a little while. But then an hour later I am hungry again. If I eat a huge amount, then I'm fine for a while.
But this is keeping me from losing weight! Even though I am eating healthier, I am actually gaining weight because of eating so much!
How do I get used to the feeling of hunger so I can reduce my portion sizes? Will my stomach shrink back eventually?
Like I said I tried water, I tried high fiber foods...but my body wants huge portion sizes to feel satiated. I need to lose weight for my wedding so I can feel good about myself again.
Please help, thanks!
Ok so i really want to lose weight as quickly as possible because i am getting married soon, so heres the kicker, I want to lose weight quickly but i don't want to gain it all back as soon as i eat something. I am 18 yrs old, 5'31/2 and 120lbs. I want to lose 10lbs as quickly as possible. what is the fastest way to do so and how can i keep it off? I was thinking of going on a 100 cal a day fast until i lost 10lbs and the slowly increasing my caloric intake. And no i am not anorexic or weird about food or anything, i just really want to fit in to my mother's wedding dress and won't be able to unless i drop 10lbs.t
Im wondering how i can lose some weight for my best friends wedding. Her wedding is in 9 months but the dress fittings are in 4. i have a bit of a stomach because i had a baby 5 months ago and i would like to get rid of that too. Any suggestions?
My goal is 20 pounds and I have a year. Every "bridal" board post says weight watchers. What do you think?
I'm an lacto-ovo vegetarian also (vegetarian that eats eggs and dairy) . Any plans that are accommodating?
What are some exercises i could do to lose weight quicker? Atleast 30 pounds by March?
16, 5''2, and 123lb.
I need to lose weight please help
what should I do?
I have to attend a wedding for a very good friend of mine in less than a month and would like to lose about 10 pounds before the wedding, Any suggestions/tips to help would be greatly appreciated. I have been dieting for over 3 months and have lost about 15 pounds, but would like to lose 10 more pounds before the wedding/christmas.
exercising. How fast will my results show and how much weight is possible to lose just by incorporating exercise into my life?What types of exercise work best for weight loss?
My future husband and I just booked our wedding date today 5-23-09 I have aprox 10mos I currently weight 250 am 5'5 I wear a size 16 pants and want to get down to aprox a size 10 or abour 175lbs. Any suggestions how I could lose this weight by feb for my dress fitting?
Ok, in 6 weeks from tomorrow. I reeeally want to drop some inches, and put it off til the last second. Please, can anyone help me? I would love someone to give me a great work out plan that will help me burn some far. And what to eat!? I'm a sugar/carbaholic!
So my best friend told me she was getting married in Summer! I was asked to stand up for it. I never thought she'd be married so soon but regardless i need to lose at LEAST 50 lbs. by summer if not more to look decent in the wedding pictures. How can I lose 50 lbs by July?
I have a wedding to go to in 3 weeks.... does anyone know how i can lose as much weight as i can... and the bloating and get toned as fast as i can so i could look decent at the wedding...... please some advice and also will the green tea help... what about the arizona green tea????
i am eating atleast 6 apples a day (which causes me to poop LOTS!)
and 3 slimfast shakes( 190 cals a day)
i have 6 days to lose weight.
plus a i do about 2 hours of physical activity..on top of constantly moving around 8 hours atwork.
how much could i lose?
Im getting married in 3 months and I cant get the will power to lose the 20lbs I wanna lose to wear my dress comfortably. I have a dress fitting in May so I really should have started ages ago. Anyone strugglin with weight issues? Anyone able to lose the weight for their wedding, how did u get the will power?
