http://WeightLossStrategy.org/is-there-any-biological-reason-that-makes-it-harder-to-lose-weight-after-youve-had-a-child Helping You To Lose Weight Sun, 05 Sep 2010 07:15:34 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://WeightLossStrategy.org/is-there-any-biological-reason-that-makes-it-harder-to-lose-weight-after-youve-had-a-child/comment-page-1#comment-1885 mountaingal Sun, 07 Mar 2010 02:36:12 +0000 http://WeightLossStrategy.org/is-there-any-biological-reason-that-makes-it-harder-to-lose-weight-after-youve-had-a-child#comment-1885 Yes, there IS a reason. Firstly, that's why doctors want you to gain NO MORE than 25 lbs. so it will be easier to lose. 2) If you decided not to nurse your baby, you also bypassed a main way to lose weight. The extra fat goes into milk production, and babies like to eat-- a lot. 3) Depending on how old your baby is now--you may have a tough time BUT it can AND MUST be done. Cut your calories down to about 1200 per day. Eat only nourishing foods--no more junk! Get a baby stroller that you can run behind. You absolutely must get physical exercise. If you can, go a gym--you need some resistance training. Remember, you only get out of it, what you put IN TO IT. Yes, there IS a reason. Firstly, that’s
why doctors want you to gain NO MORE than 25 lbs. so it will be easier to lose.
2) If you decided not to nurse your baby, you also bypassed a main way to lose weight. The extra fat goes into milk production, and babies like to eat– a lot.
3) Depending on how old your baby is
now–you may have a tough time BUT
it can AND MUST be done. Cut your
calories down to about 1200 per day.
Eat only nourishing foods–no more
junk! Get a baby stroller that you can
run behind. You absolutely must
get physical exercise. If you can,
go a gym–you need some resistance
training. Remember, you only get
out of it, what you put IN TO IT.

]]> http://WeightLossStrategy.org/is-there-any-biological-reason-that-makes-it-harder-to-lose-weight-after-youve-had-a-child/comment-page-1#comment-1884 Becca Sun, 07 Mar 2010 02:36:11 +0000 http://WeightLossStrategy.org/is-there-any-biological-reason-that-makes-it-harder-to-lose-weight-after-youve-had-a-child#comment-1884 There are metabolic and hormone issues that can prevent weight loss, as well as thyroid issues. Sometimes after pregnancy hormone levels do not bounce back to pre-pregnancy levels... There are metabolic and hormone issues that can prevent weight loss, as well as thyroid issues. Sometimes after pregnancy hormone levels do not bounce back to pre-pregnancy levels…

]]>