What helps lose pregnancy weight?
I don't want any STUPID answers. I have 4 children and our baby is 4 weeks old. I have always had good luck losing weight after pregnancies, but I think it gets a little harder each time;) Can you tell me good exercises or other things to do to help me lose my pregnancy weight? THANKS:)
I know breastfeeding helps, but I can't breastfeed. I did for about 2 weeks, but she developed jaundice that just wouldn't go away (even with light treatment in the hospital)
Tagged with: exercises • good luck • light treatment • losing weight • pregnancies • pregnancy • stupid answers
Filed under: Losing Weight After Pregnancy
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Watching food portion sizes, drinking a lot of water can also help with weight loss along with walking a little bit a few times a week. I would recommend checking with your doctor as well to see what additional suggestions they may have.