What's the best way to lose weight fast before your wedding day?
Friday, May 28th, 2010 at
10:24 pm
without feeling deprived of your favorite foods.
constructive advice only. thanks!
Tagged with: constructive advice • favorite foods
Filed under: Lose Weight Wedding
Like this post? Subscribe to my RSS feed and get loads more!
High protein WORKS!!! Hard boiled eggs, string cheese, lean ham and turkey. Make simple salads as well with these ingredients. Also, eat 6 times a day, not full meals of course. One egg as a snack or one string cheese in between….
weight watchers.
i am in my second week of it and I have lost 8 pounds in a week and a half
weight watchers is good. i lost about 20lbs in 3 months.
if you don’t need to lose weight per say but just want to be smaller, try a slimming body wrap the day before. i lost almost 12 inches on my first wrap. the results are usually temporary though, so it’s not a real weight loss method.
if you just need some smoothing and shaping, get Spanx (http://www.spanx.com). it really works!
If you’ve got a month, do Weight Watchers online, you can pay the money and get started right away. If you only have a couple of weeks, then just buckle down and eat Special K or Cheerios with skim milk for breakfast and lunch, and then a moderate dinner. Walking 30 minutes a day helps kick-start your metabolism too. It’s only a couple of weeks, you can do it.
I don’t know how long you have, but if you have a few weeks this should work. I went on calorieking.com, you put in your info and find out how many calories you should be eating. Then stick to that. It sucks to have to look up calories on everything but it works. I was shocked when I started to look up some of the things I’d been eating! You can eat whatever you want, as long as you stay within the daily limit.
I’ve cut out most carbs (except fruit) and I’ve already lost a dress size!!
i started the south beach diet. i lost 10 lbs in 5 wks and didn’t exercise. i probly could have lost 5-10 more if i had exercised…
i’m still on it and know i lost more but haven’t had access to a scale to know how much
you only sacrifice your fave foods the first 2 wks then you add them back slowly
give it a try
http://www.maxmuscle.com/shopmax/store.cfm?page=details.cfm&cartaction=none&thisrow=1&action=list&Product_ID=915&criteria=35
They also have one called Venom.
Weight Watchers, Jenny Craig, Strict diets, all that stuff wasn’t for me, it’s hard for a lot of people. I started taking the venom pills… They were a little too strong for me, (They gave me the shakes and I started loosing weight to fast) so I switched to the Therm XX and weight just shedded off and didn’t make me feel funny… If there is a Max Muscle in your area you can go talk to someone that works there and they can help you find the best one for you and set you up with a diet plan without having to change your eating habits. These are great if you don’t want to give up the things you love to eat…